To achieve your goals you first need to get rid of old habits and change them out with new ones. This is where I come in. Together we develop a plan for you to achieve your goal

I'm Leonarda Löwenhardt and I work as a mentor and coach in Hamburg.

For people who want to change something in their life, but do not come into effect. People who are ready for theirs To push your limits and leave your comfort zone. For it is never too late for a change in life.

As a problem solver, I will accompany you on your way to personal and professional success and support you in your inner workings Solve conflicts and challenges, gain perspectives change and strengthen your own resources. To find your way to to pave personal and professional success. Coach I train and advise regardless of the industry. With me as You have an investor, mentor, coach and advisor professional, competent and experienced sparring partner Your side to become the best version of yourself.

Meine größte Stärke, andere Menschen zu motivieren, mein Wissen und Strategien kann ich hier weitergeben, damit Sie das Leben führen können, was Sie lieben. Es ist meine tiefe Überzeugung, dass wir alle Erfahrungen haben, mit denen wir andere aktiv unterstützen können, auf ihrem Weg schneller voranzukommen und wertvolle Abkürzungen zu gehen.

In order to achieve the state of equilibrium, we need Clarity about our personal wishes, goals and dreams. Without We waste energy, time and often money on clarity. So anger, fears and unrest often spread as a result, which is in Expresses stress and discomfort. Let us gain clarity about what is and what is allowed to be, we become more conscious. aims and blockages become conscious and we are action and Decision-making capable of saving time, energy and money.

In an ongoing process, I develop in the areas Psychology, coaching, nutrition, training, and finance continue.

In everything I do, benevolence, reliability, trust count and discretion. In addition, there is a high level of self-motivation and the continuous training as the basis for high-quality process and quality of results. To develop myself further and to achieve goals achieve, as well as discover your own potential and the Expand scope for action.

What drives me is the need to learn and develop both in private and in the professional environment.

My Mission/h2>

Strengthen people in their professional and private lives. Recognize potential for yourself, benefit and quality of life increase. Live and make dreams come true.

My goal is that you look around with joy and ease Take care of your finances get started to get your dream life create. with your secure income today and in retirement age, an investment strategy that suits you and your needs and which can be easily implemented.

And all of this with a lot of self-confidence that you will achieve everything can! With practical solutions and individually Tailored selection of content.

My Mission

Strengthen people in their professional and private lives. Recognize potential for yourself, benefit and quality of life increase. Live and make dreams come true.

My goal is that you look around with joy and ease Take care of your finances get started to get your dream life create. with your secure income today and in retirement age, an investment strategy that suits you and your needs and which can be easily implemented.

And all of this with a lot of self-confidence that you will achieve everything can! With practical solutions and individually Tailored selection of content.

Courage, perseverance and irrepressible will

I see myself as your active companion in your development process. Full attention is my top priority in the Collaboration.
What does that mean for me?

To really listen to the other person in order to understand the situation understand. This requires subtlety and at the same time foresight. There clarity arises for me and for you - an important component in Process. In exchange I am an honest and trustworthy one Dealing important. Ultimately, this also serves your positive side Development process. The cooperation is entirely up to you Needs oriented. You gain new perspectives and Possibilities you have when you reach your desired state support. Blockages and hurdles are uncovered and so are we jointly develop a tailor-made solution for you.

My values ​​as a trainer, mentor and coach include

  1. To you at eye level with empathy, respect and appreciation to encounter
  2. To encourage you to move away from theory and into concrete implementation get,
  3. work assuming that all the correct answers already lie in you.
  4. resources, solution, and goal-oriented instead of problem-oriented

"The terms, coaching, and advice" in comparison "

While a consultant also has specialist knowledge and is an expert in his field and gives specific advice on a specific problem, is that Coach more of a process facilitator, sparring partner and a Feedback provider. He supports his client in finding new ones Ideas and approaches. He motivates and shows new ways

PROCEDURE


First contact / clarification of the situation & getting to know each other.

Questions are clarified. You will get an idea of ​​me and my way of working and of the Coaching process/p>

1

Mission and goal clarification: recording of goals and events.

2

Issues and context exploration

Backgrounds are recorded & objectives are specified.

3

Deepening feelings, principles, patterns

Feelings, motives, principles are analyzed. There will be more in-depth knowledge gained different perspectives.

4

Analysis / options / solutions

Development and elaboration of alternative courses of action. Consideration of opportunities and risks. Evaluation and elaboration of the collected knowledge.

5

Discussion of topics, input, exercise

Development of behavior and procedures relevant to the implementation of the solution. Information and exercises necessary to implement the options are worked out.

6

Completion / Evaluation: The coaching comes to an end

Results are summarized and structured so that it is possible to follow up on what has been developed even without the coach. It is cleaned up, reflected, evaluated and concluded.

7

COURSES


* Sessions are possible in person or online & in both English and German.

Life & Business

I am your companion in achieving your personal goals. I encourage people to be themselves, to follow and realize their dreams and goals, or to embark on the journey there.

HEALTH & NUTRITION

I support you to feel fit and happy in your body, with a diet and lifestyle that suits you and your life.

Mentoring

As a mentor, I support you in finally getting your finances under control, understanding them better and creating clarity.

POPULAR QUESTIONS

    Effective coaching is all about connection. That's why I like to schedule a strategy session to meet up and see how I can support you.

    I will be a partner in bringing out the best, the deepest, and the truest in you

    Provide safety, encouragement and support; an environment in which you can relax and explore

    Respect the confidentiality of the agreements we make

    Expand your view of what is possible and promote discovery of new insights

    ive you input, straight feedback and operate as a sounding board

    Listen carefully to what you say and ask questions that increase awareness

    Ich fungiere als Sparringspartner, um Ihre Ziele zu verwirklichen.

    Coaching works when the client is willing to grow and there is a gap between where they are now and where they want to be.

    Successful clients know the value of sharing ideas with someone who understands them and their motivations.  Talking about options with an intent listener is often the best formula for optimal decision-making and action.

    Coaching is effective because of three unique features:

    SYNERGY: Client and coach become a team, focusing on the client's goals and needs and accomplishing more than the client would alone.

    STRUCTURE: With a coach, the client takes more actions, thinks bigger and gets the job done, thanks to the accountability the coach provides.

    EXPERTISE: The coach helps clients make better decisions, set optimal goals, develop new skills for communicating and shape their work and home lives for maximum productivity.

    Neben dem Einsatz von wissenschaftlich fundierten Methoden bleibt Coaching aus meiner Sicht eine sehr persönliche Dienstleistung. Ich erlebe immer wieder, dass es ganz auf die Beziehung zu meinem Klienten ankommt. Indem ich aktiv zuhöre und eine gute und verlässliche Beziehung zum Coachee anbiete, schaffe ich eine andere Regelung für ein Gelingen des berechtigtenes.

    Es erschließt das Potenzial einer Person, ihre Leistung zu maximieren.

    Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance.

    identify and achieve personal goals through developing skills and attitudes that lead to self-empowerment

    Coaching is interactive process designed to facilitate concrete changes in performance—and bottom-line results. Coaching can help to achieve individual goals through powerful conversations that are intended to inspire new thinking, perceptions and behavior that actualize your potential, improve your performance, create focus and directional clarity, support the achievement of your personal and professional goals, and enhance the quality of your life.

    In addition to the use of scientifically based methods, coaching remains a very personal service from my point of view. Time and again I experience that it all depends on the relationship with my client. By actively listening and offering a good and reliable relationship with the coachee, I create a different arrangement for the success of the legitimate one.

    All human beings dream of fulfilling themselves and they deserve the opportunity to be their best.

    People create their life experience and a coach can help a client to create the life that they want.

    Intellectual understanding is not enough. Change means taking action.

    There is no such thing as failure, if you do not get what you want, you find another way. Failure is just a short-term way of saying that you not succeeded – yet.

    Everyone already have all the resources we need or can create them. No one is helpless. The client has the answers, the coach has the questions.

    A coach works to increase the amount of choice in the client’s life.

    Coaching is an equal, synergistic partnership.

    I believe that you are the expert in your life and that you are whole, not broken.

    I believe that you are resourceful and capable of far more than you imagine, and I believe in your capacity to change and develope to achieve your goals.

    My approach to coaching is an emergent, iterative, holistic process designed to elicit powerful conversations. These conversations are intended to inspire new thinking, perceptions and behavior to improve performance, create directional clarity, achieve personal and professional goals, and enhance the quality of your life.

CONTACT

Use the form below or contact me by Email.